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Meet Audrey
Fun Facts
I have now ran four Spartan races. It took a lot of hard work, training and determination and I was able to complete every single obstacle course by my fourth race! My motto is if it doesn't challenge you, it doesn't change you.
Training History and Style
I was a personal trainer at 24hr Fitness since the beginning of 2018 but after the pandemic, I was given the opportunity to train at BBA Gym in Sunnyvale. This is one of the best decisions of my life! BBA Gym not only has a great and friendly environment but it's clean and organized!
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My style of training is a combination of strength training and HIIT (High Intensity Interval Training). I love incorporating both weight traing and HIIT exercises to get build your strength and endurance.
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